One Woman’s Magic is Another Woman’s Engineering at Joe’s Movement Emporium, Nov 7
One Woman’s Magic is Another Woman’s Engineering
Yoga + Interactive Soundscape w/ Yoko K. + Antoinette Solnik
Wednesday, November 7, 2018 at 7pm
How does it feel to create music with movement? Find out in this pay-what-you-wish event! Open to all, Yoko K. & friends will create a communal space for post-election decompression. Yoga + music by Antoinette Lipani Solnik and Yoko K., then create soothing soundscape as we move together.
What to expect from Antoinette’s class: Feeling light and having fun! Invigorating our bodies, emotions and mind! We will gently move through poses using assistive props (e.g. blocks, blankets, and straps) that help promote accessibility and safety with a focus on body awareness, stability and strength, toning lesser used muscle groups and the pelvic floor. I want you to leave class feeling alive with possibility, toward being awake to what comes up in your body, feeling good, happy and wanting to return to this beautiful yoga community we have created together.
Location: Joe’s Movement Emporium
Pay what you wish.